Irritability. Fatigue. Mood swings. Bloating. Food cravings.
At some stage, we've all felt at least one of these symptoms, particularly around 'that time of the month', but if you feel like some of these symptoms sometimes interfere with the way you live your life, visit your doctor. You're not alone; millions of Australian women experience these symptoms too. Better still, there are simple things you can do to help minimise the impact of the symptoms, leaving you free to live your life the way you want.
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